Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand.
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.
